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...est moral reasons. He did not seek fame, but fame did come to him. His selfless acts did cost him his health and, unfortunately, his own life. India and the world will always miss his rare wisdom.You do not have to be enlightened, or give up your life, to follow the path of Karma Yoga, but if you can let go of attachment to the outcome of your action; you are...more What Is the Difference Between a CYT-Certified Yoga Teacher and RYT-Registered Yoga Teacher? ...eaching methodology, and practicum. The aim of this program is to have a deep understanding of yoga, as well as a comprehensive ability in teaching others.Holding CYT, or RYT, status is an indication that you are committed to Continuing Education (CE) hours to maintain the status. Continuing your education, as you tea...more Just a Little Glimpse of Realization! ...f perfection is beyond the capability of man, because the technique is not known to us. Graded Sadhana or spiritual practices, Yoga, Pranayama, Dhyana – Union, Control of Breath, and Concentration - are available, not as concepts to be understood by the brain, but through realization, as an experience of the heart. Today, a bit of Yoga is being discu...more Health Benefits of Yoga ...gar levels* decreases sodium* decreases total cholesterol* increases HDL (good) cholesterol /decreases LDL and VLDL (bad) cholesterol* decreases triglycerides* increases grip strength * EEG - alpha brain waves increase leading to a restful mental state* brings autonomic nervous system to stable equilib...more What Type of Guided Meditation Floats Your Boat? ...next session.Where can you find these guided meditation methods? You can find a Yoga studio in your local area by combing the telephone book and Internet. You can find plethora of tapes/CDs on the Internet and at your local book store. You can find meditation scripts online at a variety of meditation r...more |
