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...ly vital role in our life. None of us like to have an unhealthy body. We all want a good looking and physically fit body. If you eat and sit the whole day and do not exercise imagine what shape your body is going to take. Today the life is such that people have to sit for long hour in the offices. They ...more Yoga Instructor Training - Mastering Your Communication Skills ...ou consider all of the aspects to learn during a Yoga teacher training course - the case could easily be made that becoming a masterful orator is secondary. After all, there are so many subjects to cover, when considering postures (asanas), yogic breathing techniques (pranayama), meditation, stage-by-stage relaxation, chakras, bandh...more The Health Benefits Of Yoga ...zarre physical feats, which beyond doubt demonstrates the mind and body connection.In fact, Yoga = meditation, seeing as how both of them work in tandem in reaching the common aim of unity of mind, body and spirit which can lead to an feeling of boundless joy that you can only feel through Yoga.Although this may sound quite abstract in a very "hippie-flower-power" kind of way,...more Knapsack Savvy – Shoulder Exercises for Health! ...r them “cool” style holding one handle over one shoulder? How about getting them into “cool” shoulder exercises to strengthen and balance their shoulders?Schedule a yoga or swim class with their friends. Yoga balances out our weak muscles and creates good posture as well. When is the last time you saw high school students walk strai...more If You're Serious About Being Healthy - Get In Front Of A Computer ...wherever you are No need to fight traffic, pay for parking or even make a special trip to our yoga center. We can just practice at the click of our mouse, wherever we feel comfortable. Even our hotel room when you travel. Clear visual and audio instruction – Using the same technology as the Hollywood movie studios, we can get full screen, High Definitio...more |
