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...st is where you're at right now - in this moment. Take a little time now and figure out what's on your list.Now imagine that you are in the place of some of the people who were hit by the recent wildfires. What if your car or your house (or both) burned up? For most of us, these events have given reason to pause, take stock and be thankful that we were not in th...more Hatha Yoga Certification Home Study Courses ...” number of Yoga teacher training study hours.DVD has become the most popular international format for video, so Yoga certification videos should be in DVD format. If you have previous experience as a Yoga student, and had, or have, a Yoga teacher for guidance; your Yoga instructor internship will be a smooth process. Experienced Yoga practitioners can easily grasp the concep...more Yoga Is For Everyone - Women, Men, Young, Old, Rich, Poor, Homemaker, Or Athlete ...ems, arthritis, breathing disorders, and many others.There are 6 basic types of yoga these are called Hatha, Bhakti, Raja, Jnana, Karma, and Tantra. We will touch on a few of these and explain what these areas involve.Tantra involves using specific rituals to find the sacred aspect in every part of your life. Many people hear Tantra and think of sex, while this is a part o...more More Yogic Stress Management Solutions ...in muscle tissue, decreased bone density, and much more.In fact, the list of potential health problems, from over production of cortisol, is quite large. Increased abdominal fat places us in a higher risk category, when considering a potential heart attack or stroke. Therefore, a little cortisol, in response to short term stress is fine, but too much cor...more Yoga and Children ...their bodies build muscle and retain flexibility as they grow can give them better health going into adulthood. Yoga can also benefit a growing child’s brain by allowing them to learn to control their stress and emotions. Yoga and children is a great avenue for any child that needs help in any of these areas.If you a...more |
