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...member that Yoga means "union." In simple terms, we can say union of mind, body, and spirit. There are many more explanations about union, but that could be a separate article. There are also many branches of Yoga and, therefore, many types of union, but competition is far from union.Competition enhances the ego, and the ego is ju...more The Purpose of Yoga - Overcoming Hurdles to Blissful Aging ...of the past. Fundamentalism is a trap based upon polarizing people into an angry mob, with a motto of “us against them.”When we become part of the mob, we have been duped, and we lose our awareness. This is why fundamentalism has no place for Yoga. Self-realization would prevent you from joining an angry mob.Blissful living requires c...more Can One Learn Yoga from the Internet? ...w, you can actually get accredited online through various university courses.Turns out, for getting fit with of all things, the incomparable Yoga, this development has its benefits for the ‘om-factor’ exercise.Especially with video sites and blogs (namely youtube and google video), you can actually learn yoga from the internet and get printable yoga exercises i...more How Yoga and Cycling Fit Perfectly Together ...hniques.As I mentioned earlier, in Colorado we ride a lot in the mountains and they present a whole host of problems to a cyclist’s body. We climb to absurd heights, descend at ridiculous speeds while covering hundreds of miles. As you might surmise, this takes enormous concentration.Yoga provides the techniques to concentrate on the tasks at hand enabling the cyclist to push through pa...more Yoga Brings Relief For Irritable Bowel Syndrome Sufferers ...as well as certain held poses, Yoga can help to improve several conditions in your body and in your health. In relation to all of the methods yoga is an alternative method that can be used as part of a complete cure for IBS.There are several physical presentations of IBS and yoga has been for many people, effective in relieving many physical elements that are related to IBS. ...more |
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