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Secrets of Successful Yoga Studios
...nk about opening a Yoga center. This is not meant to be harsh, but there are enough Yoga centers with poor business skills to go around, and you don’t need to lose every penny you saved without developing sound business plans.Therefore, please take time to develop a Yoga business plan with goals and estimated time frames. Unfortunately, I have seen too many Yoga studios open with a ...more
Ayurveda Yoga Teacher Training Program
...) along with the study of Yoga Sutras.Learning and developing the ability to concentrate and stilling of the mind through meditative practicesKnowledge of how to use Yoga & Ayurveda for symptoms of "disease", chronic illness, injury as well as psychological statesIn-depth study of the healing art of AyurvedaAdjustments to the more subtle mental and spiritual energies utilize tools such as yoga, m...more
Yoga Positions For Beginners - Be the Tortoise, Not the Hare
...sitions for beginners before you attempt to strengthen your body or try more advanced practices such as improving blood flow throughout your system. Start slowly and avoid the temptation to run before you can walk. Slow practise of these different yoga positions for beginners, however, can provide immediate spiritual, mental and physical benefits.Be like the tortoise, not the hare!Yoga e...more
Yoga and Aging
...clock is ticking;” appears to be a path of physical and mental limitations for some of us. As we age, will we be less mobile, less wise, or a bit slow on our feet.Let’s discuss why; as you continue to practice Yoga, you will age gracefully and happily. How many times has your Yoga teacher told you to be present for practice o...more
To Detox or He-tox -- Turkish Super-model Deniz Akkaya Needs to Know
...A spokesperson for the model states that she was undergoing detox and yoga treatment to relieve stress, but... her man-friend was nowhere to be seen. And that's caused a different line of speculation...that Deniz wasn't really Detox-ing at all, she was He-toxing...We've read recently that He-toxing (i.e. for a woman to separate herself in a spa-like sett...more

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