Yoga-videos
Living Arts Yoga Videos
MenuYouth Yoga Videos Deals |
Welcome to Living Arts Yoga Videos Today
Loading...
Top Living Arts Yoga Videos Now
Living Arts Yoga Videos Information
...g chances of you having high blood pressure, diabetes, heart disease, asthma, liver disease and many more. These all can be avoided by doing some yoga asanas and breathing exercises which would help in having smooth delivery. But before doing any of these exercises consult your doctor.Yoga helps in avoiding high blood pressure and also tries to control your weight. Breathing exercise is...more Yoga for Weight Loss ... child pose, yogic seal pose, and the Naval Move Asana. For the arms and legs, we have the Dog Pose, the Tree Pose, and the Bridge Pose. For the chest, Yoga offers the hero pose, the spinal twist, the triangle pose and the cobra pose. For thighs and hips we have the sun salute, the dog pose again, the advanced wind-releasing pose, and the angle prose.These are just...more My Yoga Story ...am Yoga is a full and total body workout. But the mental benefits actually outweigh the physical ones. I quickly began to realize that there was a focus and calm pervading my existence, one that I could apply to every part of my life. It has now become part of who I am. I have more energy, more focus, more peace, more happiness.Bikram Yoga has, in fact, changed my life. I would hi...more Yoga is a Fun Way of Promoting a Healthier Looking Body ... yoga can be roughly translated (from its India origins) as “the ability to focus the mind on a single point without distraction”.Yogic theory teaches that the body is just the outside shell of the self. There are five bodies that collectively contribute to the self:Annamaya kosha- the food sheath, or physical body. Pranamaya kosha- the energy sheath. Manomaya kosha- the mental shea...more Yoga: Three Reasons You Should Not Do Yoga Posture - Lotus ...us is a beautiful posture with lots of benefits. However, in some health conditions this posture should not be practiced.Three important reasons not to do Lotus posture:1) If you have weak or injured knees avoid doing this posture as it places lots of stress on the knees.2) If you suffer from sciatica do not attempt this posture.3) In case of ankle inju...more |
