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...Okay, I just finished 4 games of basket ball with the guys at the gym and before that had done sets of pull-ups, dips and the ab-wheel. While the rest started winding down to get showered and changed, I all of a sudden got into the 8-limb staff yoga poses to loosen up my whole body, the way only this pose seems to.“Say man; you do yoga?” one of the guys c...more Astrological Influence Over Your Education ...lers, nurses, midwives, pearls and precious stone dealers. c. Mars - mechanics, warriors, army, soldier, chemist and druggists, carpenters, bankers and insurance agents. d. Mercury - accountants, book sellers, teachers, authors and the mathematicians. e. Jupiter - priests, councilor, learned men, judge and lawy...more Yoga: The Complete Science of Life ...body. Whatever the body can do in a yoga session is exactly what it should be doing. One accepts without judging.As you continue practicing yoga, you may find that yoga can lead to a journey within yourself. You may find the link between the body, mind and spirit to offer a new area of inner growth and self-understanding.Some interesting and important facts about Yoga• Yoga is over 5000 years o...more Yoga Is for Everybody ... ancient cultural heritages in India.As a beginner in yoga the main peice of equipment you need is your body. Clothing should be practical, and comfortable. You can purchase yoga pants and tops, however it is not necessary. You may want to take a jacket, once you have finished the class, you make need it. Also take along a bottle of water. When...more A Brief Introduction To The Science Of Yoga ... retraining the belief system.Most people in the West think of unusual and difficult to maintain positions when yoga is mentioned, but this is a small part of the total package. Nevertheless, the gentle exercises of yoga have become very popular in recent years. Used in this way, yoga is an excellent way...more |
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