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How to Get Started with Yoga Classes
... movement or pose, do as far as you can, do not push yourself so far, this may be dangerous and may cause you injuries. Do not take the class as a challenge and try to do what your mates are doing, because they might be more flexible than you are, and do not worry mastery will come with practice. On practicing Yoga, you should wear co...more
Secrets of Exceptional Yoga Teachers, Part 2
...ling your own affairs. You are in charge of your own finances, health, career, and more.Being willing to adapt and evolve is a key component to teaching Yoga. Now more than ever Yoga and healing information is being exchanged at the speed of the Internet. You must absorb information in regard to Yoga, physical th...more
Yoga Teacher Training: Am I Too Old to Become a Yoga Teacher?
...a Yoga were an exercise class, the value of a “coach” is worthy of note.3. There are so many Yoga students over 40 years of age, who desire a knowledgeable, mature, and careful Yoga teacher.Is Hatha Yoga strictly a physical practice? No - Hatha Yoga covers mental, spiritual, and emotional aspects, as well as the physical aspects of life. The public has been duped by pretzel asanas (postu...more
Teaching Hatha Yoga: What is Normal?
...ceived notion about which kind of behavior is acceptable within their Yoga class. When you trained to become a Yoga teacher, you listened to lectures about Yoga teacher ethics. You learned about what you could and should not do, when teaching a Yoga class. Later, you signed a Yoga teacher ethics agreement.Then one day, a Yog...more
Yoga Blankets For Comfort And Warmth
...olors for the people who require something more. You can also get blankets which are not made of wool but some other material. Some of these blankets are also hand woven.All the poses and exercise can be easily done with the help of these mats. These are very useful in doing the breathing exercises as well as the normal poses. These poses would help in every part of your life. The illness,...more

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