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...ing pain, especially for people suffering with Sciatica, but it is helpful to know the cause of the problem. Very often the cause of Sciatica is a herniated disc, but this is just one of many conditions, which can cause Sciatica. Spinal stenosis, piriformis syndrome, nerve root compression, tumors, and...more Have You all Heard of "Chair Yoga"? ...he world-wide web for information on writing an article for my blog, I stumbled on a new style of Yoga, known as among all things “Chair Yoga” and dig this, they actually have a program known as an instruction course for teaching handicap (aka chair) yoga for interested parties to learn how to teach it!I guess this leads to the next question; what in the world ...more IBS Treatments ...g tension. It is a widely accepted fact that yoga helps to fight depression that often accompanies IBS. In fact, there are specific yoga postures that assist in digestion.There is direct link between sleep and IBS symptoms. Thus it is important for an IBS patient to have a good night’s sleep. Stress management therapies can ensure a relaxed sleep at night. ...more Yoga for Relaxation ...by western society as the tree itself. How do we bring meaning to our poses?Modern Yoga’s Roots and BenefitsThough the development of yoga cannot be pinned to an exact year, the discovery of the Indus seals, which show figures in the classic yoga asana (posture) of lotus pose, trace yoga back to at least 30...more Yoga in Practice: Is Karma Good or Bad? ...y people feel they live under the shadow of “bad Karma.” Karma is not bad or good. This is only the human perception of Karma. Everyone has bad experiences; this is a natural part of life. Bad experiences must be addressed with solutions. Look at a crisis, cry if you must, find a solution, and learn what you can from it.We all feel grief, but we cannot solve anything b...more |
