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Teaching Yoga for Teen Stress Management - Family Bonds
...ing critical points in the lives of both parent and child.Yoga is one such activity, but there are many more. Some families go hiking, skiing, biking, or participate in a variety of sports, together. There is no limit to the number of activities, but parents should make a concerted effort to resist the...more
Plus Size Sportswear For You
...rawstring pants for laid back elegance. For fun outside, mesh insert hoodies work well. Hoodies with piping have an athletic flair. Hoodies should fall at the middle of the hip, and zip up the front for plus sizes. Have a large bustline? Avoid pullover styles altogether.Plus size exercise sportswear has been overlooked by many clothing manufa...more
Workouts to Lose Weight - Drop 10 Pounds in 20 Days
...th it as your arms, legs, chest and shoulders will be sculpted like NEVER before in no time!How about Yoga? You would be AMAZED at how quickly you can mend your mind, body and spirit through an intense daily Yoga session. Try "Hot Yoga" to turbo charge your fat burning and sweat out all of the knots, stress and mushy spots in a hur...more
Stress-Free Parenting - Three Simple Yoga Stretches to Help Parents Reconnect and Enjoy Parenting
...f Yoga for ParentsThe practice of yoga is a powerful way to calm the mind and release strain and tension in your body. Yoga exercises help you learn how to relax. As you gently stretch your body, you feel better, more alive, and more able to deal in appositive way with your son/daughter's troublesome behaviour and attitudes. Regular practice of the following yoga stretches will h...more
Practice Jnana Yoga for Optimum Mental Health
...l information. Cable television has hundreds of channels and the Internet has millions of sites. Do you really think the masses are trying to expand their minds by reading?Jnana Yoga practice, and regular meditation, raises the “Level of Consciousness.” Yet it seems that prosperity seems to breed p...more

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