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...ve shape.A well proportioned thighs - The thighs should neither be too fat and nor should they be too slim. The thighs gain a well proportioned shape.Anti-Ageing - Yoga helps in slowing down the aging process by providing elasticity to the spine, firming up the skin, strengthening the abdominal muscles, eliminating the likelihood of a double chin, im...more What Should a Hatha Yoga Teacher Know? – Part 4 ...ot students in need, and still show compassion, is very important. Being able to teach any student is another strong trait. The realization that each Yoga student is uniquely different from each other, and cannot be “cloned,” is a milestone in teaching.Demonstrating and correcting Yoga techniques is only part of the job when teaching Yoga classes. A successful Yoga teach...more Real Estate Investing and Yoga ...l estate is quite the same. You take a position which is buying a property and hold onto that position for a sufficient period of time to derive a benefit. Sounds simple indeed! However, if you've tried yoga you know that it can be one of the most challenging workouts one can do. In real estate inves...more Yoga Teachers Lead by Example (Part 1) ...or, and your ethics at a high standard - if you are going to be in the “public eye.”As far as health is concerned, you should maintain your Yoga practice and meditate daily. This is an irony with many Yoga teachers because your time is also consumed with the business of Yoga, maintenance of the studio, advertising, and many mor...more Practice Yoga for Anxiety Relief ...ess negative thoughts. How does Yoga do this? The principle is simple. Let’s use 21st century jargon to give you a clear picture. Yoga is an ancient, but constantly evolving, science of life. The Yoga practitioner “reprograms” his or her thoughts.Your mind is your best friend, and your worst enemy, at the same time. When you attend Yoga classes regularly, under the guidance of a competent Y...more |
