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...s not to do the Lord of the Dance posture:1) If you have serious lower back injury, avoid practicing this posture.2) In case of knee injury do not attempt this posture.3) If you have High Blood Pressure do not do this posture.Caution: Always check with your doctor if you have any doubts or concerns regarding the suitabil...more Bikram Yoga ...and body to stay engaged for those extra few seconds. It's about surrendering into a posture, finding serenity within the intensity, while allowing the body to stretch just a little more deeply. It's also about "being with yourself" in moments of failure. There are still postures I struggle with, so pract...more Misconceptions Regarding Kaalsarp Yoga ... to Ketu’s zigzag movement the remaining planets would remains outside the tail. But the basic solution is not consider in the KaalSarp yoga. This makes the person aghast after going through the three above noted therapies and makes him depressed.Our Astrological Research Centre has deeply involved in the solution of KaalSarp Yoga by cutting the tail(Ketu).Pt. Sunil SharmaDIRECTOR, A...more Strong Meditation from Yoga ...ing your mind steady ill be the goal of your life by ridding the thoughts of material things.4. You will not need to worry about becoming a yogi. It does not matter if you are thin or fat, lazy or insomniac. You will be able to control your eating, sleeping, laziness, and work habits.5. When you are in complete meditation, you are in a trance. This means that...more Yoga and Aging ...age gracefully and happily. How many times has your Yoga teacher told you to be present for practice or to “live in the moment?” Yoga teaches us to live right now as if it was our last day on earth.Since we are living at the moment, we must give our lives purpose, meaning, and not be afraid to take a chance. Never look back with regret on the life, spouse, or job you could have had - if y...more |
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