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How Strong Is The Connection Between Yoga And Meditation?
...efits that combining both principles gives to the user.Many new and old world religions, especially those in India, use the combined principles of yoga and meditation as the key elements to practising religion. This is the case because they fully understand and appreciate the core principles in yoga and meditation,...more
Bikram Yoga - A Deep History and Understanding
...ure, but it resembles any other Yoga branch in relaxing the body and the mind and releasing them from any stress, as it unites the body, mind and soul.Like all the Yoga exercises, you do not need special equipment or any specific sports wear, you just wear what you feel you are comfortable in, and can do the whole exercise without anything to bother. Usually...more
The Secrets of Karma Yoga to Obtain Your Life Goals
...r obsessive desire is eliminated from yourself; you tend to find it possible to live in the present, while you find it possible to plan for the future. Whatever planning you have for the future here has no connections whatsoever with the boundaries of the future.Usually, any desire you have in life is fulfilled mainly b...more
Keep on Laughing – Inside the World of Laughter Yoga!
... should start laughing at the same time, when the anchorperson gives the command 1, 2… start because, when a group laughs at the same time, the effect is good. Do not apply too much force while laughing. It should be more of a feeling and enjoying of the process. The duration of Laughter Yoga Exercises is usually 20-30 minutes, that includes...more
Yoga Exercises - Healthy Lifeline With The Yoga Experience
... same time assisting them to lead a healthy lifestyle. Your health and yoga is a match made in heaven. Yoga Exercises and the people who practice regular routines are finding it easier to cope with stress on top of easing body aches and pains.Times have changed dramatically from the days of yesterday - in the days gone by life was a struggle for families - but some how they coped ...more

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