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The Importance of Yoga and Character Development in ADD-ADHD Children
...tendency to act first before thinking out the consequence of their actions. These children frequently don’t follow through with promises or actions they have taken on, such as chores, homework, etc. Their physical energy is sometimes directed at aggressive responses to their stress levels, which may be directed at siblings, other classmates, other’s property, etc, without any remorse. Finall...more
Techniques For Solving Everyday Stress Using Yoga
...trength and tone by the breathing exercises and asahanas.While the effects of yoga on physical human body were mentioned above, yoga also affects the human mental state in a positive manner. Yoga will make you approach everyday problems, which cause stress, with a positive attitude. Once you start performing yoga...more
Ancient Yoga Practices From India
... considered the easiest of the four general paths to liberation, or moksha (the others being Karma, Raja and Jnana Yoga), and especially so within the current age of Kali yuga (according to the Hindu cycle of time). In scriptures such as the Bhagavata Purana, bhakti is described as a perfectional stage in itself, which surpasses even moksha ...more
Yoga Empowers Divorced Women - 7 Benefits That Will Change Your Life
...dured and endure what cannot be cured.--B.K.S. IyengarWhen I was going thru the emotional rollercoaster of my divorce the number one thing that brought me peace and sanity, besides loving and supportive friends, was yoga. I found it helped me bring forth my feminine essence and true inner beauty.Although I am in a much be...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 5
...If you want to keep your Yoga students coming back for more, you have to keep your classes interesting. Don’t keep doing the same thing every week. How would you feel if the restaurant you went to served you the “usual” every time you sat down? Most of us would change restaurants, because it’s boring.If you are bored, and feeling stale with the routine and lesson plans in the Yoga...more

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