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...eople who train as teachers in yoga do so in a discipline that they have been practising already. This does make logical sense, as it's important to be passionate about what you do for a living. There is the additional experience that people will have with a particular style of yoga that no doubt makes it easier than starting from scratch in...more How to Get Started with Yoga Classes ...ing the exercises on your own as if you are under the professional yogi's supervision.On regular practicing, you will notice your body getting so flexible. You should choose the Yoga style and teacher that suit you, your needs, abilities, limitations, current condition, and the class schedule. On deciding the ...more The Purpose of Yoga- Affirmations to Tranquility ...in that, they bring about a state of tranquility. You can use the power of affirmations to enhance mental, physical, spiritual, and emotional health. Here are some tips for practicing affirmations.Much like mantra practice, you should repeat your affirmations often. This is a form of mental programming. Therefore, make sure your affirmati...more Teaching Hatha Yoga: What is Normal? ...a students in the process.The fact is: Yoga teachers should help students improve their lives, but the goals are really up to the students. You can teach goal setting skills, but a Yoga student has his or her own idea of what is normal and what the ultimate goal is.Many Yoga teachers have a preconceived notion about which kind of behavior is acceptable within their Yoga class. When...more Mastering Yoga Poses ...form of yoga is Hatha yoga. This is the basic practice we know today. Hatha yoga uses healing yoga poses to refresh and stimulate your mind and body. Its popularity is a testament to its powers and it is a great way to ensure a more pain-free and relaxing existence.In our health conscious world, it seems that there is always a new exercise trend. But yoga ex...more |
