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...tes from Sanskrit, which is an ancient language from India. It means union particularly of the body, spirit and mind. The yoga that we know today is what is termed as asana, which pertains to postures and poses.Asana is just one of the eight types of yoga. It is more physical compared to the other types of yoga, which are more directed towards the development of mental a...more Choosing Yoga Clothing - Stop Posing! ... feel more comfortable with a sweatshirt on. This is fine. But remember, you still need to consider the need for your instructor to check your form throughout the workout. Go for comfort and functionality, rather than for the 'posing' value of the latest Lycra number!Do I Need Shoes?This is a more controversial area to tackle. Most yoga session...more Teaching Hatha Yoga - What Are the Benefits of Yoga Practice? ...ders, yet it can also be adjusted to challenge any elite or professional athlete. There is no shortage of areas where Yoga can help the world population, because it is an evolving system.These days, you see Yoga on the ball, in a pool, on a beach, or at a pre-school. Does this take anything away from the traditional Yogic path? Absolutely...more What is Yoga? ...ffered to please God.7) Serving the Lord - offering a service for Lord's pleasure, such as preaching activity.8) Building a friendship with the Lord - having an internal, loving relationship with God.9) Surrendering everything unto the Lord - surrendering one's thoughts, actions and deeds to God. Jnana Yoga incorporates the fundamental belief that there is no dualism, ...more Become a Certified Yoga Teacher - Do You Have a Passion for Your Job? ...go work. Usually, most people receive one, or two, of the three prime motivators by going to work.Many people go to work for a pay check, to bring money home for their families. There is nothing wrong with this because many people scratch out an income to survive. We could consider employment to be a 21st century surviv...more |
