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...thinner you become. Yoga is a course of related exercises and postures intended to promote control of the body and mind and to attain physical and spiritual well being. Yoga's preserving effect of body is so profound that daily yogic routine can make a huge difference to one's ageing process. In case of time constraints you should try and practice...more Teaching Hatha Yoga - Gifts To Give Your Yoga Students ...n your Yoga students. Self-worth is a must, for any person to find a valuable purpose in life.Take the time to observe everything possible and give an assist when needed. This does not only apply to physical assists in Asana practice. When you see a student who could use encouragement, make sure you are a motivator.Create a haven within your Yoga classes. Students should expect...more Won't You Join The Dance? ...he rhythm of our hearts beats.... All play to the same melody.Health and disease, happiness and misery.... are all variations on the same melody. Just that disease and misery are wrong variations. Distortions of the theme...When we tune in to the cosmic theme, when our biorhythm is in harmony with the biorhythm of nature, our being is in a stat...more The Zen of Fishin' ...as for the minister and two sons in Robert Redford’s captivating movie, “A River Runs through It.” Although Norman, the elder son and the narrator, accepted the fishing thing with a quiet sense of destiny, it was clearly fishing that defined each of the three men: "[Father] told us about Christ's disciples being fisherman, and we were left to assume...that all great fishermen on the Sea of Gal...more Yoga: Exercise Your Body, Mind, And Spirit ...iyama –These are considered individual disciplines—i.e. self-discipline there are five such guidelines, which are as follows: personal devotion or spiritual connection, cleanliness, self-discipline, self study, study of spiritual texts, and absolutely most importantly: contentedness3) Asans –Practice of the postures.4) Pranayama –P...more |
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