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...ed to as a yogi. If you are a man, then you are a yogin. If you are a woman, then you are a yogini. So, not only do you have some new words to flash to the instructor of your Yoga class, but you can actually partake in a discussion. You can ask them which path that your Yoga class is focusing on.There are four main paths to Yoga. Karma Yoga is a path of Yoga which is focused upon ...more Yama and Niyama in Yoga ...rs. This intention need not be just physical but includes mental and emotional cruelty. Here the attitude is more important than the actual act of killing. You should not even have the intention of offending others.• Satya (Truthfulness): this quality implies the honesty and sincerity in thoughts, words and deeds. This is possible only when one has...more Meditation - Relaxation and Spiritual Exploration ...ure. Buddhism religion is focused around meditation, and their long lives just goes to show how beneficial meditations and yoga's can be.When I first became interested in meditation, I had no idea where to start. I felt lost. I needed some form of spiritual guidance, however, I was not prepared to pay out hundreds of dollars in the hopes of ...more Yoga in Practice: Train Your Mind for Empowerment, Part 2 ...st productive people I know make an appointment for themselves. You could write an appointment down on your daily schedule to make “solo” time for yourself. This is time that you set aside for yourself - just like an appointment for your hair stylist. That is also why some people have a personal coach, life coach, personal trainer, or Yoga teacher.However, this time should be used wi...more Tips On Purchasing Your Perfect Yoga Outfit ...o do those challenging stances and positions. Therefore, some basic guidelines will be drawn out to assist you in purchasing your perfect yoga outfit.ComfortComfort is the main concern that one should be bear in mind when choosing clothes for yoga in yoga clothing. The clothes that you wear should allow you to move every joint of your body freely wi...more |
