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...in the body and mind during the exercises. The relaxed state also helps you to concentrate deeply without being affected by distractions.After relaxation of mind and body, the spirit is ready for meditation. The meditative state increases concentration and calms down the spirit. As a result, a person feels de...more Lose Weight from Yoga ...e of genetic factors, lifestyle, food addiction, willpower, etc. that a sure fire way to definite weight loss is difficult to predict. However, a system that depends not on mechanical means but works on an emotional level is sure to yield results. And yoga simply does that. “Hatha Yoga” is practiced by many to lose weight rationally. Apart from the spiri...more Yoga Can Enhance Your Exercise Program and Your Life ...ore people incorporating it into their modern lives for a number of reasons. Among the various reasons people practice yoga are: it can help athletes improve their game, serves to benefit mental well-being, provides a physical challenge, increases core strength and flexibility, intensifies focus, and improves overall health. Many people benef...more Yoga For Interviews - Get The Job You Want! ...y be ourselves.This happens when we meet the employer of our dreams as well. We don't shine as the person we are. Instead, we get very nervous and stuff comes out of our mouth that was totally unintended. Inside, we know the answers to all the interview questions and we probably understand the company products backwards and forwards. W...more Ayurveda, Yoga - Unique Indian Culture ...pursuit of physical and mental well being. Yoga is on the practical side of Vedic teachings, while it is on the healing side and both shares a common goal which is attaining union with the Self and they complement and embrace each otherYOGA:Yoga includes a set of ethical imperatives and moral precepts, including diet, exercises and...more |
