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... positions and technique right. In fact, the reason they fail is that they put too much importance on getting the positions and technique right.I do not profess to be a master of yoga. In fact, I am a beginner, with very little skill. However I have taught drumming for many years, and the pitfalls are similar. Here is my a...more What is Yoga? ...d Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. Yoga is meant to combine your physical, mental, and spiritual being to attain more out of life.Yoga originated in India where they consider it part of classical philosophy that combines your soul with the universe. But according to iyengar-yoga.com, “The origins of ...more Getting Started with Yoga Quickly And Easily ...cation as far from annoying distractions as you can make it. So avoid, TV, radio and street noise if you possibly can. It's also good for the area to be clean, quite, and well ventilated if that's possible. Most yoga practitioners use a blanket when practicing yoga, as there are many sitting or lying positions involved in performing the exercises and meditation, but...more To Detox or He-tox -- Turkish Super-model Deniz Akkaya Needs to Know ...for a woman to separate herself in a spa-like setting from all men, for up to 6 months) has become fashionable among European society-women and show-biz people. And in an article on the subject in a recent issue of The London Observer (titled "If Men Are Damaging Your Health, It's time for a He-Tox"), it said that prime candidates for He-tox treatment...more Yoga and Mantra Meditation ...ental sound and the mind has less of a tendency to wander.The purpose of mantra meditation involves a fascinating philosophy. First of all, it is believed that the names of God have a purifying effect on the consciousness. The body is seen as a temporary, material container, housing the spirit soul (one's true essen...more |
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