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What to Look for When Hiring a Yoga Teacher (Part 2)
...lem in the L-5 area and the Yoga teacher decides to push the lower back a little. This could also be a lack of compassion, but some Yoga teachers do not listen to their students at all.Modifications for beginners, older students, or those who have limited range of motion, due to skeletal compression are very important. The Yoga teacher, who makes no allowance for these con...more
Yoga Instructor Training - Teaching Multiple Levels in the Same Class
...sent for practice? Has a student been able to successfully meditate? Is a student able to transcend his or her practice beyond the mat?In other words: Would you be proud of a student's actions in real life. This is important because each of your students is a representative of your teaching. If we praise phys...more
The Four Paths of Yoga
... for a person to totally experience the joy of liberating the soul and connecting with the real self.Karma is derived from the Sanskrit word meaning "to do" and in its simplest sense Karma means "action". Karma Yoga's focus is on adherence to duty and emphasizes selfless action and service with pure intention devoid of selfish motive. Many believe that Mahatma Gan...more
Yoga - The Fitness Mantra
...fast spreading like wild fire among the older age group people of all age groups. Everybody is on the look out of remaining healthy, being active and self independent. Yoga is possibly the best option for them.All human beings undergo certain emotional waves like anxiety, stress, depression, ill-health and anger. Yoga can well transform these emotional traits into peacefulness thus enabling...more
Yoga: Three Reasons you should not do Yoga Posture - Child's Posture
...m. A slipped disc is when the soft part of the disc bulges through the circle of connective tissue. This prolapse may push on the spinal cord or on the nerve roots).2) If you have knee injury do not perform this posture.3) In case of pregnancy avoid practicing this posture.Caution: Always check with your doct...more

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