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What to Look for When Hiring a Yoga Teacher (Part 2)
...le. This could also be a lack of compassion, but some Yoga teachers do not listen to their students at all.Modifications for beginners, older students, or those who have limited range of motion, due to skeletal compression are very important. The Yoga teacher, who makes no allowance for these conditions, also puts your facili...more
Live In The Present, Not The Past Or The Future
...r both) burned up? For most of us, these events have given reason to pause, take stock and be thankful that we were not in the path, or if we were in the path, that we survived with the important things on our list still intact. Imagining ourselves in such drastic situations can help with setting or fine tuning priorities.Yoga practice helps to...more
Opening Chakras - The Most Effective Method
...l, or just considering doing so. There are tons of articles and information available on the Internet about yoga and meditation, but pretty much all of them miss the entire point - how can it REALLY change you life. The entire point of yoga is to learn how you can connect to the Universe. By doing so you...more
Yoga is a Journey, Not a Destination
...amp it out or ignore it, welcome it, acknowledge it. Just as in a yoga posture - find the edge and work with it - in time you find that the edge is not actually the place to be avoided but it is indeed your path - to be followed. By knowing this is the path you will come to realise that it is a journey and not a destination and small steps is the only way it can be travelled if y...more
Insider Secrets to the Business of Teaching Yoga, Part 1
... want to really try? Even McDonald’s has a limit on the menu and we can all learn from this. Better to do one or a few things very well, than do nothing well at all.“Yoga Business” – Is this an Oxymoron, a Conflict of Interest, or Blasphemy? Do you feel guilty taking a Yoga students’ money? Why should you? What do your Yoga students expect you to live on? ...more

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