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...ou don’t need any specialized equipment. If you are exercising on carpet, you don’t even need a mat. However, a yoga mat is a great piece of equipment to have, and some people wouldn’t even think of trying yoga exercise without using a mat.Yoga mats come in a variety of types, styles and thicknesse...more Teaching Hatha Yoga - What Do Hatha Yoga Students Want? ...ermediate, and advanced, are all based upon the physical difficulty of performing an Asana (Yoga pose). Again, the physical challenges are presented as the major aspects of Yoga practice.So, what do Hatha Yoga students want? To put it simply, they want some sort of mind and body exercise. Beginner Yoga classes could be presented as an exercise class, with much more to le...more Karma Yoga - Part 2 For Life & Spirtual Liberation ...to acquiring knowledge and finally to transcend the mind itself. What do I do next?You practice daily the 3 Ds…Devotion, Duty and Discipline. This is the secret of performing Karma Yoga.DevotionIs gained through, if nothing else, understanding the magnitude and greatness of the Creator’s work. This is the first step to becoming a Karma Yogi, and you cannot proceed ...more The Purpose Of Yoga - Seeing Illusion ...her taught him neck circles, and this is the way it has been since the beginning.”We must expel our preconceived notions and practice non-judgement, when we research Yoga. This also applies to life. How many of us have thought harshly of someone because of their initial appearance - only to discover this same person is true,...more Even More about Communication Skills for Yoga Teachers ...some Yoga teachers have found their niche by suppressing student thought, but this is not Yoga, and it is all about control. The sad fact is - Yoga students, who seek out abusive teacher / student relationships are magnetized to dogmatic personalities and have voluntarily chosen to be in the relationship.These same primal behavior patterns run parallel to their rela...more |
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