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...know what is a fair market value?How do you avoid “selling yourself short?” Your students do expect more value, and they realize private Yoga sessions are more expensive than a regular Yoga class.One course of action is to compare notes, with local Yoga teachers and personal fitness trainers. If you teach at a health club, or network with local Yoga teachers, and personal trainers; many...more Yoga and Ethics ...fulness (satya), honesty or lack of tendency to misappropriate (aasteya), sexual continence or restraint (brahmacharya), and non-possessiveness (aparigraha). Niyama also has five and they are: purity or cleanliness (shaucha), contentment (santosha), austerity (tapah), self-study leading to the knowledge of the Self (svaadhyaaya), and co...more What Chair Yoga Teachers Need to Know About Teaching Seniors ...ther conditions that may present contraindications for particular asanas.You should always be ready to use props, modify poses, or suggest and alternative pose.A complete discussion of this subject is a whole other article, but I will say that you should carefully quiz new students about health problems and physical limitations, and always re...more The Diamond Pose - An Essential for the Yoga Beginner ...he left and unfold the right leg.Pretty much, just sit on your heels...that’s about it.Even several non-yoga practitioners execute this pose for its immense benefits in inducing a state of meditation, and calm. They include Muslims, Buddhist Monks and African Herbalists.Heck, even kids and some animals c...more Becoming a Yoga Instructor - Is it a Good Fit for Me? ...fits of incorporating yoga into your life: stress management, mental balance, and more. Perhaps it's time to take your love for this art and discipline a step further and become a yoga instructor.Whether you're thinking of leaving your current job, or simply supplementing your income, becoming a yoga instructor may be the change you're craving. Deciding w...more |
