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...ly for health reasons, which is the way most people enter into a yoga practice. Something very strong took hold, and I’ve been an avid practitioner since. A nagging desire sent me to study with Sharon Gannon and David Life, and my whole world turned upside down. In their presence, I learned what the term “guru” meant. I...more Teaching Hatha Yoga: Prana and Pranayama ...w that the universe is moving at every level.Within Prasna Upinshad, Chapter 2, Verse 5, Prana is described in this way: “It burns as fire. It is the sun, rain, Indra, wind, earth, and it is food. It is the luminous god. It is being and non-being. It is immortality.” To go a bit further on this point...more Is Cellulite Unhealthy? ...e can be controlled by the following factors:Diet filled with fruits, vegetables, and fiber Plenty of fluids, especially water Balanced weight with no fluctuation Regular exercise No smokingThere are so many lotions and potions claiming to get rid of cellulite and firm tissue. One of the best ways to get rid of cellulite that I have personally experienced with great results is Bi...more What is Patanjali's Ashtanga? Yoga Part III ...ween eyebrows. At Ajna Chakra one should feel that there is no sensual feeling of the body. One should see nothing, hear nothing or feel nothing. There is neither the feeling of the body nor of the material world.Dharana(to hold), Dhyana(meditation)and Samadhi(total concentration)Dharana means to hold. After one withdraws oneself from the gross body and senses, one should hold mind firmly. One ca...more Yoga: Shown To Help Cure Cancer Patients ...uman being as merely being a body is taught to students in medical schools .But the body can be cured by the power of the mind. The combination of mind, body and soul is what is literally meant by the term psychosomatic.The body suffers while the soul generates the disease. It is possible to heal the disease only through the psyche ...more |
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