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... breathing techniques, and a certain amount of balance.One advantage of Pilates seems to be quicker and more obviously effective from the visual point of view. On the other side of the metaphorical coin, Yoga is equally effective in the long run without spending a lot of money on the necessary equipment that is required for Pilates. At this point, you can se...more Yoga's Influence on Stress ...f every new body, physical aspects and mental aspects are in direct correlation. Feeling physically well always counteracts the effects of feeling mentally stressed. Yoga also directly attacks stress, beating it on the battlegrounds before posing for a victory photo. Because Yoga balances the different systems...more Can Yoga Cure Obesity? ...d with many advanced techniques like gastric bypass surgery, diet pills and squeezing the size of stomachs. For a shorter duration it may please, but it does not help in the longer run. Most of the obese people consume pills in the U.S. and it tackles the problem for a short duration. But once the intake is stopped the weight begins to inc...more Yoga for Prevention and Termination of Drug Abuse ...d for ending substance abuse is very simple. Yoga gives the mind a useful daily purpose, which re-programs the practitioner.Drugs fill a void in the mind and body. Even though we disagree with drug abuse, it must be noted that drugs either stimulate or dull the senses. This is one of the main reasons, why someone would try drugs in the...more Yoga & Its Benefits to Health ...work within a short space of time. You can have success in every walk of life. Yoga will infuse in you new strength, confidence and self-reliance. The body and mind will be at your beck and call. Body is the temple of god. So it is our duty to keep it clean, fresh, and fragrant through developing compassion and love. Yoga gives you the cap...more |
