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...moment.If you work in a company that doesn’t allow time for eating, eat small nutritionally dense snacks, and look for another job. Companies that function, in this way, are killing their employees with stress. This is not a harmonious atmosphere, and the stress will get you too.Lastly, remember that weight control is not a mathematical formul...more Five Reasons for Yoga Instructors to Teach Chair Yoga ...ing chair yoga!4) There is an abundance of ready-made classes to find.Most yoga classes come about in an organic fashion, adding one or two students at a time. But by teaching chair yoga, you can find yourself starting whole new classes with several customers all at once.This is because you are often taking the yoga c...more Yoga Teacher Certification or Registration - Part 1 ...n should I become a Registered Yoga teacher? Who regulates Yoga?In many parts of the world Yoga teacher credentialing is a new phenomenon. Yoga teachers had very small groups of loyal students and Yoga was not a mainstream activity. This same lack of credentialing still occurs within Tai Chi and some of the Chinese martial arts. The beli...more The Role Flexibility Plays In Improving Your Health ...flow in your body.When it comes to the best way to improve your flexibility, I recommend yoga.The Benefits of Yoga to Your Body and Mind... And It's Easier Than You Think!There are a number of reasons that I like yoga. First, it uses static stretches. That means you get into a position and hold it for a time rather than bouncing. Static stretches are safer and result in fewer injuries. I've...more What Should You Look for in a Yoga Teacher Training Correspondence Course? ...tructor certification. If the certifying organization also produces courses about computer programming, dog grooming, and search engine optimization, they do not specialize. In fact, they might not have a Yoga teacher as a member of their faculty.When considering cost, you should also give some thought to how many hours of training are involved. For example: ...more |
