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...gular exercise No smokingThere are so many lotions and potions claiming to get rid of cellulite and firm tissue. One of the best ways to get rid of cellulite that I have personally experienced with great results is Bikram Yoga. Bikram Yoga, also known as Hot Yoga because it is ideally practiced in a room heate...more Yoga for All ...sion, Circulatory disorders, Indigestion, Physical ailment, Mental disorders etc.The burning question which is generally asked by several modern physicians is that Yoga is not an experimental verified therapy so how come an individual apply it in their life. There might be some hidden risks and side-effects which are yet unknown.The answer is ...more 10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts ...e body. The term “Chi” itself means “energy”, and “Chi Gung” literally means “energy work”.Mind - Challenging the mind is crucial to staving off diseases like Alzheimer’s. Be sure to stimulate your intellectual dimension through learning new information and exploring topics that require judgment and decision-making. The ph...more Yoga and Pregnancy Benefits ...ieved to have influential effects on the pregnant woman's reproductive organs, as well as any pains and ailments.By combining all of the above elements of yoga, a pregnant woman can achieve and reap the benefits of a successful yoga routine. There are many books and websites available that provide acceptable yoga p...more When Does One Become A Yoga Teacher? ...omes a “treasure chest” for any Yoga teacher.Teaching Yoga is a journey. If Yoga teachers sit still, without expanding their knowledge, they will become stagnant. Yoga books are great references, but Yoga teachers are works in progress. In fact, Yoga is a work in progress. Yoga changes as teachers make new and innovative discoveries along the way.Hopefully, innovative Yoga teachers will recor...more |
