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...ually “asana” or seat in Sanskrit) are only one factor to assist us in getting to yoga. When we are in balance we perform better in our work and play. Our interaction with everyone becomes effective. Our communication becomes clear and precise. We come out looking like a winner.Let’s look at the example of the Ottawa Mayoralty Debates. It is true that data is important in a debate. ...more Teaching Yoga as Therapy ...y results, which are mental, physical, emotional, and spiritual, in nature.After observing martial artists, gymnasts, dancers, and competitive athletes closely, Yoga practice is much more than a form of cross training. Many of them learned to work around pre-existing injuries and ailments, as a result of practicing Yoga on a therapeutic level.In the case of children learning proper breathing...more Yoga Anti-Aging Health Benefits ...o renew or regenerate themselves at the cellular level. Yoga is an important tool that works to help maintain the health of the human body.Many people have started using this form of exercise even at the age of fifty or more years. The success of turning back the clock on the process of growing old and the ability to feel young again has inspired the ba...more Yoga Balls For Fitness And Stability ...By using these yoga balls the yoga poses becomes extremely easy and comfortable. It is a great instrument for having a healthy body with strong muscles to complete the yoga poses.The ball helps in stretching and removing the stress which is one of the grave issues for many. This helps in achieving stability by controlli...more Herbal Medicines For Type II Diabetes ...e), frankincense (skin problems and stress), and lavender (to soothe). A bath oil containing camphor, eucalyptus, geranium, juniper, lemon, and rosemary can help balance secretions from the pancreas.Consult a qualified practitioner/therapist for:Homeopathy Homeopaths will prescribe to suit the individual case. Although remed...more |
