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Yoga For Kids
...to do Yoga for kids is to go beyond just doing the proper poses, you should have to get them think about what the real posture means.Let them think that they are really what the poses are symbolizing; let them perform the postures strong and confident like a warrior.Yoga for kids with partners is also a good way to build up trust with you children. It develops their tea...more
Kriya, a Spiritual Yoga Experience
...oga Experience People seeking a deeper spiritual meaning in their lives have found Kriya yoga. Yogananda brought Kriya yoga to the West in the 1920's. He established the Self-Realization Fellowship as a total yoga experience that addressed the spiritual as well as the physical, all most other western yoga disciplines concentrate on.A Kriya ...more
Rejuvenated Yoga
...s, quick benefits with minimal efforts.Yoga, with its new presentation, has helped people in developing healthy habits by waking up early in the morning, followed by energizing yoga practice, thanks to TV channels and Swami Ramdev. Technology has contributed immensely to the popularity of yoga. This grea...more
Yoga Meditation Technique
... do it with the level of attention you want to bring to your practice.There's an old saying “before enlightenment chop wood, carry water – after enlightenment chop wood carry water.”We could change that to “before enlightenment run water, wash dishes – after enlightenment run water, wash dishes.”So how ...more
Yoga Clothes for Comfort, Functionality - and Let's Not Leave Out Fun!
...my body that is moist from perspiration.I also think they should be attractive and fun to wear. When I do yoga alone in my home, I am willing to wear an old tee shirt and sweats or baggy shorts. When I practice in a class, I am more discriminating in what I choose to wear.I admit it. I work very hard to keep my body in shape, and when I am with others, I want to show off the efforts of ...more

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