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Yoga in Practice - Yogic Solutions for Fear
...lity, and now we hesitate to take chances. We learn to "play it safe" and avoid taking risks for fear of rejection. This one fear has held back many creative personalities. Some artists stop producing beautiful pieces, because they imagine disapproval or listen to the wrong feedback.How can Yoga help? All forms of Yoga bring about a state of inner tranquility. Within Jnana Yo...more
Practice Yoga to Develop Patience
...and driving to endanger others.Yoga teaches us to enjoy the present moment - regardless of the situation. Plan and prepare for delays by starting earlier or by making good use of time you spend waiting.An experienced Yoga practitioner would practice Pranayama (Yogic breathing techniques) or mentally perform man...more
Rejuvenated Yoga
... which can be followed easily.His practical approach to Yoga has won him millions of followers throughout India. People have begun to see yoga in a new light, a totally rejuvenated yoga. Other than curing of illnesses and the telecast of his programs on TV, the primary reason for the rejuvenated yoga is the easy manner in which it is p...more
Facial Yoga - Is This The New Face Lift?
...orm are considered key. In general terms some of the facial expressions utilized are looking surprised, puffing out your cheeks, looking like you are kissing someone, and wagging your tongue. The premise is that exercising the muscles of the face and neck will result in drastic improvements of an aged face and also prevention of further damage. All muscles in ...more
Universal Laws of Yoga - Part 1
...quite clear. So, let’s get to the heart of the matter.Yoga is many things and there are many forms of Yoga. For example: Bhakti Yoga (Yoga of devotion) is commonly practiced in India, but is rarely practiced in the West. The most popular form of Yoga in the West is Hatha Yoga (Yoga of physical mastery).It is understandable that Hatha Yoga and its many sub-sty...more

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