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Use Yoga Exercises To Effectively Treat Addictive Behaviour!
.... By helping people to look at their way of thinking, that they have conditioned themselves to accept. Yoga can help people with addictive personalities to take the necessary steps to enforce changes in their lives. Yoga will allow them to change their thought processes thus eliminating their addictive behavior...more
Teaching Hatha Yoga - Discount Offers and Free Classes
... the course of a week, I am lucky enough to speak with Yoga teachers from around the world, so I will give you an inside story.Recently, a Yoga teacher from the Midwest United States, mentioned that she received and extraordinary amount of “thrifty” students. Her students haggled over price so much that she almost closed the doors due to her overhead costs. She neve...more
Foundations of Yoga: Yama and Niyama, Part 1
...se-that is, all things are supported by another. This is because a foundation is needed for anything to exist. Being Himself the Ultimate Support of all things, God alone is free from this necessity. Yoga, then, also requires support. As Trevor Leggett says in his introduction to Shankara's commentary on the Yo...more
The Wonderful Benefits Derived From Yoga For Women
...on a woman's health. For this reason many women find yoga is an excellent solution to these health issues that to some extent are unavoidable.As a woman progresses through her life, different issues can arise. Many women suffer extensively from premenstrual syndrome and menstrual cramps. Menopause i...more
Teaching Hatha Yoga: Help! My Students Do Not Want to Practice Pranayama
...ne of her more radical students has decided to publicly challenge the value of Pranayama in her Yoga classes - stating that, “You do not have to be a rocket scientist to learn how to breathe.” Some of her students have decided to “follow the leader” and are leaving before Pranayama starts.What is the Real Value of Pranayama?Mental, physical, spiritu...more

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