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...its Yoga classes once, or twice, per week.How could he or she learn to quiet the mind long enough for self-study and possibly, self-realization to occur? Is meditation the obvious answer? Will Japa help us suppress the noise of many voices within our minds?The answer is: Yes and No. People often engage in activities such as reading, walking, garde...more Yoga Dance Based Butt Exercise For The Ideal Female Body Shape ...nd over 20 inches get your attention? Using innovative butt and thigh shaper workout programs in the privacy of your home can give you success in creating a dramatically improved female body shape. Lose tummy fat, "saddle bag" thigh fat, get rid of arm fat, improve muscle tone plus feel even better abou...more Maybe Bikram is Right? ...k.Our center does not have 105 degree Bikram classes or hot Yoga classes, but we are familiar with Bikram’s style and his wife’s many accomplishments. Rajashree Choudhury is a five-time winner of the All-India Yoga Championship competition.I am not a Bikram fan, but I am not swayed by some of the anti-Bikram articles that work the...more Yoga Questions and Answers ...ke it easy on days which you are fatigued.Familiarize yourself with the various Yoga styles to have a better understanding of the classes that are offered in the Yoga schools near you. You need to be able to choose the correct Yoga style which will match your practice goals and your level of physical fitness.No matter w...more The Sacred Scriptures of Hinduism ...na exhorts Sri Krishna to act with detachment with a sense of surrender to God. Secondly the Gita deals with Jnana Yoga. This is the yoga of knowledge. Throughout the Gita Sri Krishna eloquently explains a systematic yoga of discrimination and wisdom . The Gita also introduces the path of devotion; called Bhakti yoga.Set against a backdrop of war by paradox the G...more |
