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Yoga Teacher Training and Yoga Certification Choices
...r job, it is best to find a Yoga teacher training course that works around your schedule and meets on weekends or evenings. It will be hard to explain your absence to your present employer; especially if you tell the truth, which is: You want to train to become a Yoga teacher.Training for Yoga Teachers at a Yoga ashram, or Yoga retreat, is usually complete immersion without any of life’s daily...more
Concentration and Meditation
...way of seeing the distractions is in terms of the degree or depth of concentration. If the depth is not at its highest point there would be a break in the continuity of attention. So the essential difference, at least from a technical point of view, is uninterrupted flow of attention.The use of the word attention may cause some con...more
Discover How Yoga Will Help You Reach Your Goals - Part 2
...ls. There are nine main styles of Yoga in India, but most of the popular styles, outside of India, are variations of Hatha Yoga. Hatha Yoga classes tend, among other things, to emphasize physical mastery.Asanas are the physical postures, but depending upon the class, the postures may be held for different durations, such as: A half breath (an exhale or inhale),...more
Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?
...imals have no soul. Throughout history, some people made the same claims about slaves. Will our opinions of animals evolve over time?In summary, Yoga instructors are teaching an holistic method of health for maintenance of mind, body, and spirit. When you teach Yoga, awareness is instilled within you and your students.At the very least, global meat cons...more
Explore The Spiritual Benefits Of Yoga
...There are specific yoga poses or asanas that are aimed at increasing height, losing weight from waist or hips, improving blood circulation, solving Gastrointestinal problems and respiratory problems, normalizing blood pressure levels and in keeping it under control, improving our cardio-vascular efficie...more

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