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...ects and health at the same time. If you feel limited in your options for work, then perhaps yoga instruction is for you. A good yoga teacher is a very valuable member of a community. You will find an enjoyable and challenging job in yoga.Basic yoga certification is a great way to get started. Learning to teach simple yoga techniques such as hatha yoga will help you get your foot in...more The Sacred Scriptures of Hinduism ...ma Yoga. Arjuna exhorts Sri Krishna to act with detachment with a sense of surrender to God. Secondly the Gita deals with Jnana Yoga. This is the yoga of knowledge. Throughout the Gita Sri Krishna eloquently explains a systematic yoga of discrimination and wisdom . The Gita also introduces the path of devotion; called Bhakti yoga....more The Essence Of Kundalini Yoga ...kasha, Chittakasha and Chidakasha, all derivatives of the word akasha which means sky in Sanskrit. Mahakasha means the space outer to oneself. Then comes Chittakasha or Mental Space, which is the abode of all thoughts, dreams and imaginations. All experiences at this level are hallucinations when compared to genuine spiritual experiences. And finally, we have the Chidakasha or...more Yoga's Eight Fold Path to Enlightenment ...The third, Asteya, teaches not to steal from another. The fourth, Bramacharya, advises against overindulgence of any form. The fifth, Aparigraha, teaches the student to live a simple life that is not distracted by material things.Niyama, or the second fold, is considered the path of self restraint and consists of three distinct elements. Shaugh, the first element, teaches stude...more Yoga And The Benefits Of Menopause: A Means to Obtain Relief From Menopause Symptoms ...swings, hot flashes, sudden flares of depression or insomnia, but you cannot find a way to control them either unless you know what to expect and the methods for helping you through menopause. Yoga and benefits of menopause is very important when you begin to experience the symptoms of menopause. Let us look at ...more |
