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... physical asana practice. Instead, it is through honing one's individuality and deep intuition. The principle is that we all have the tools and wisdom we need to lead a truthful and fulfilling life.This departure from tradition found some opposition, however this style of yoga is very popular. For many, it's a welcome break from other traditions that imply you must place your power outside of yo...more What to Look for When Hiring a Yoga Teacher (Part 1) ...had no credentials, diploma, or “paper trail.” The “paper chase” was on, and when it came to credentials, a new “playing field” had been created.With all the liability suits out there, credentials have become very important, even in Yoga. Credentials make liability insurance much easier to get. Therefore, all Yoga teachers have to jump thro...more Teaching Hatha Yoga - Methods for Improving Student Motivation ...are failures, and we do not deserve to succeed. If we believe anything about ourselves, it should be positive, inspiring, and raise our spirits.Yoga must become a lifestyle for students to experience complete health. Students should be constantly reminded to practice Yoga at home, while traveling, or in any place they go. Sitti...more Enjoy The Amazing Ashtanga Yoga Practice ... is not achievable to practice the sub-limbs which have the yama and niyama and the Eight Limbs of the external practices according to K. Pattabhi. The body needs to be powerful enough to practice this type of yoga. If there is a frail body and the sense organs are not operating at full capacity then it will n...more Fitness ...t be through allopathic medicine or alternative health choices.Diets abound in our world. You will probably find that you cannot diet and then go back to your old ways of eating and living and expect to maintain your weight loss. To really keep those changes you worked so hard for, you’re going to have to change how you eat for the rest of your life. You will ...more |