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What Should a Hatha Yoga Teacher Know? – Part 4
... and condescending, can ruin any student’s desire to continue practicing Yoga.What are the qualities of a good Yoga teacher? There are many, but being able to spot students in need, and still show compassion, is very important. Being able to teach any student is another strong trait. The realization th...more
Yoga For Weight Loss
...alories as possible. Pushing the body's limits, by working out aerobically, in a high impact mode, puts stress on the body, and can cause premature wear in the joints. In order to truly make strides in weight loss, one must look at his, or her, lifestyle through a holistic viewpoint.Yoga is more than just exercising. Yoga is an intentional union of the body, mind,...more
The Purpose of Yoga - Creating the World From Within
...f. Although, most people do not value intangibles, it does not make them worthless.How many people value good health, real friends, a healthy daughter or son, being pain free, or a happy marriage? Be careful what you take for granted. What is your life worth? Can you place a dollar value on it?Yoga teaches us to live within this moment, not to take anything for grante...more
Love Yoga? How to Find The Right Yoga Instructor and Yoga Class for You
...0 students is preferable so that the instructor can give you personalized attention. See if you can join a class on experimental basis to gauge the expertise of any yoga instructor before deciding on the choice of exercises.If you are a begginer, don't make the mistake of taking an advanced class. You sh...more
Personal Trainer for Weight Loss? Try Yoga Instead
...is strictly a "no pain, no pain" endeavor.3. Personal training does a great job of getting the weight off and building muscle, but it often does so at the expense of flexibility.Yoga allows you to lose weight while building lean muscles for both stamina and flexibility, giving you added agility, speed, ...more

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