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...s with less than 30 students is preferable so that the instructor can give you personalized attention. See if you can join a class on experimental basis to gauge the expertise of any yoga instructor before deciding on the choice of exercises.If you are a begginer, don't make the mistake of taking an advanced class. You sho...more Dangers of Kundalini Yoga ...cause they know they have little capacity to effect the transformation of man’s nature. To inspire aspirants to pursue a more spiritual life what is needed is inner spiritual realisation and not outer shows of miraculous powers.As Sri Chinmoy says:“Even if we use Kundalini powers for the right purpose, we won't be able to offer infinite Peace, infinite Bliss, infinite Light that way. No...more How To Find Yoga Classes ...careful meeting anyone from the internet. Craiglist lets you remain anonymous when posting ads.Ask Your Friends - If you know other people who practice yoga, ask them where they practice yoga. This will not only help you find places that offer classes, but it will also let you get immediate first-hand information about those places. You can ask the person if they recommend the cla...more The 8 Physical and Mental Types of Yoga ...yoga. Bhakti yoga focus on self surrender in the face of the divine, if you know what that means.Mantra yoga: Mantra yoga is known as the "yoga of potent sound". Mantra yoga aims at liberation through the verbal or mental repetition of empowered sounds, such as "om," "hum," and "ram."Viniyoga: Viniyoga yoga links breathe and movement in flowing exercises that...more Teaching Hatha Yoga - The Ultimate Yoga Teacher ...ely fit, with the image of a Yoga Guru. What standards set one Yoga teacher above the rest? The truth is great Yoga teachers are good examples of ethics, giving, integrity, patience, and living a holistic life.There is so much confusion, in regard to this topic, because many times it is not the teacher, but the Yoga style, that a beginner student does or does not like. For example: If a teach...more |
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