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... miles away from you. By using one of Bryan’s yoga DVDs, it is like he is right there with me in the room.You Choose a Practice Based on What You Need Yoga DVDs allow you to focus on what you need at a specific time. You can choose one that focuses on stress reduction, one that helps you build your upper body, one that helps build your core. You can also pick one ...more Yoga - A Path To Peace ...ed many topics, including our kids, our work, how some of us loved yoga, and, of course, eating and food. As the only dietitian in the group, eventually (as always seems to happen), the topic turned to dieting and weight control.Several of the women had been on and off Weight Watchers for years. It is a terrific ...more Yoga Past and Present ...ansmission of sacred texts and the secretive nature of its teachings. But the roots of Yoga can be traced back to more than 5000 years.The PastThe earliest reference to Yoga was found when archaeological excavations where made in the Indus valley. Where old carvings depict a figure that some archaeologists think repres...more Why Does the Western Public Desire Pilates? ...In the United States, anything spiritual has become “politically incorrect.” There is a movement to take, “In God we Trust” off US currency. The irony of this is, a few loud voices have caused the public to be hesitant about anything that could be considered remotely religious.Hence, the Pilates instructor only has to focus on precise physical techniques and making sure students experienc...more How to Find the Right Yoga Teacher? ...nything from this type of teaching. Beginners will be put at risk, trying to keep up with a seasoned Yoga teacher who doesn’t explain anything.• Modification: Does your Yoga teacher allow modifications and props? If your teacher discourages props, you are in the wrong place.Some students will need props ...more |
