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Yoga Therapy
...ient his own psycho-analyst, and it is from the study of Yoga-therapy itself that a satisfactory system is cultivated, with its consequent poise and peace of mind.The nervous diseases reflected in so many disorders of the body and mind are the outcome of straining and tension of the faculties in a conscious or unconscious effort of the individual to adapt himself to his enviro...more
Bhakti Yoga - The Science of Devotion
...sed to be highly religious, should adopt a friendly stance towards all the other living beings including animals, read religious texts, concentrate on the symbol of the Divine, think and wish well for the others etc. The beauty of this yoga lies in its simplicity. This has made it one of the most appealing of all the yoga types. Following this yoga dev...more
What Is Yoga - History and Origins
...ains of an ancient city located in Pakistan, part of the Indus Valley civilization which existed along the Indus river and Ghaggar-Hakra river in north-west India and what is now Pakistan. Mohenjo-Daro's parent city was Harrapa in India.These civilizations have been dated from 3300 BC to 1300 BC. At one stage they were thought to have suddenly ende...more
Yoga in Practice - The Organized State of Mind
...t we will not be producing, while we are practicing Yoga, or meditation, but we are very productive after our session.Spare time seems like a distant memory to many of us, since the world became computerized. We clearly understand the dog who tries to catch its tail. No matter how hard the dog trie...more
The Purpose of Yoga - Releasing Anxiety
...ons for purging them in a healthy way. Yoga does help, but Yoga has its limitations, too.Accept and identify anxiety for what it is. In life, you also have to have to “come to grips” with hate, jealousy, greed, and anger. We should not embrace negative thoughts or feelings, but we should quickly be able to identif...more

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