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...ng.Yoga is a whole body exercise and can be practiced as such. There are 8 branches of Yoga:1. Yamas: This is basically your attitude to life and those around you. There are 5 Yamas: ------ Ahimsa or non-violence: ------ Satya being truthful ------ Asteya or non-stealing ------ Bramacharya or moderation ------ Aparigraha, mean...more Who Should Become a Yoga Teacher? ...acher; but let’s look at some of the variables to consider if you desire to teach Yoga. Consider the following questions, “from both sides of the Yoga certification debate.”Do you have the correct Yoga lineage? This is interesting because - what exactly is the correct Yoga lineage? There are so many styles of ...more Yoga, Is It For You? Some Of Your Questions Answered ...ecial requirements for you to purchase when starting yoga. No special clothing to buy, you need clothing that is comfortable, maybe sweat pants and a top that is not too big and not too small. There is no special footwear as yoga is practiced in bare feet. You may wish to buy your own yoga mat but many yoga studios and schools provide them for the sessions.It is advi...more Yoga And The Good Samaritan ...hether you believe Yoga is the union of mind, body, and spirit, or the union of your soul (jiva) with God, Yoga is a life changing method, which has improved peoples’ lives for thousands of years.When seeking a Yoga teacher, people are confused about the qualifications. This is understandable, but some of the top qualifications a Yoga teacher should have are tole...more The Purpose of Yoga- Affirmations to Tranquility ... will do just that. Physical, emotional, and spiritual health are enhanced with the use of affirmations. Many elite athletes, politicians, and successful business people, have used positive affirmations to visualize an objective.What is the purpose of a positive affirmation? Affirmations cause a form of manifestation from within. When you make a sincere de...more |
