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...ivolities of "making-a-living" in order to honor who you are; in order to develop the mind, body and soul closer to a state of relaxation and peace. In essence, yoga is learning how to accept and love oneself whole-heartedly and unconditionally.Practice your yoga practice. Observe your breath and welcome all sensations of the body. Let the mind go and fin...more Three Reasons You Should Not Do Headstand ...ins out of the lungs.Practice of this asana provides the feeling of equilibrium and well-being and it increases memory and concentration.The Headstand inverts the pattern of blood pressure in the body – increasing it in the head and dropping it in the feet:The blood pressure at the top of the head increases from ...more Yoga For Weight Loss - Losing Weight With Yoga ...dy. Your digestion will improve, and you may find that small niggling heath worries like a sore back, or sinusitis, clear up of their accord. You'll also find that you will sleep better, and that you want to move more.Yoga Eases Stress, Eliminating Comfort EatingYoga is particularly useful if you're a comfort eater - someone who eats whenever they're stressed. Your yoga exercises help you to c...more A World of Infinite Opportunities ...ties Many people feel that there is a limited amount of abundance, wealth, or chances to succeed in life. Furthermore, there is a solid belief that if one person succeeds, another must fail.This might be true, in some cases, such as in a small company or school, where opportunity is limited by management. ...more Yoga Styles - Part 1 ... yoga but a good workout as well. Let me tell you something, you will be sore!Iyengar- This type of yoga was introduced by B.K.S. Iyengar. This style stands out because of the use of props (belts, blocks, cushions, benches, sandbags) as an aid to students to allow them to experience asanas earlier than they normally would, without years of practice. Iye...more |
