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...hat you came here to work on and what you are essentially working with.Reiki is an ancient Tibetan healing art. It is the transmission of divine energy for the sake of healing and enlightenment. Mahatma Reiki (what I am trained in) is specifically tuned to help move you forward on the soul's path. It's frequency brings you into alignment with your soul's purpose and reason for incarnating o...more Yoga Positions for Beginners - Experienced Easy to Follow Steps ...itions for their safety.For instance, these positions are not really as complicated as those positions designed for people who are already very flexible. Moreover, they are easy to follow so almost everyone can really execute these moves without causing injuries. If you are one of those people who have just enrolled...more Yoga: Adding Balance to Your Life ...a: Adding Balance to Your Life For 5,000 years, yoga has been a path to good health and conscious living. Would you like to increase your physical vitality, mental clarity, and heighten your spiritual awareness? Regardless of your age or physical condition, yoga can bring you these benefits.Yoga is training in listening to our bodies. By tuning in through awaren...more How To Begin Your Yoga Practice In Texas ...ur first Yoga class and you may be a little sore in the morning.So what if I don't have access to a Yoga class?Sure, there are a lot of great Yoga books and videos available. But there is no substitute for learning directly from a good yogi in a Yoga class. So if you can't get to a Yoga class, start with ...more Abdominal Exercises and Pregnancy ...d poses during pregnancy or anything that contracts (forward bends) or expands the abdomen too much as they might adversely affect the position of the child.For pregnancy yoga exercises, you can also look into mild, yet deep square breathing (which will be best executed with the Corpse and Hero Poses D...more |
