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Teaching Hatha Yoga: What is Normal?
... Well, it seems normal to him or her, but you have to be calm and keep your Yoga class as organized as possible.No one can prepare you for every unexpected situation and life does not go in harmony with the best prepared plans. If you are commuting, by car, to teach your next Yoga class, and you are delayed by an auto accident, or a mechanical break down, your priorities have changed insta...more
Yoga Positions to Improve Your Health
...are an important part of helping people to experience a greater sense of serenity. While there are many different positions in yoga for the many different levels of experience, most beginners start performing a limited number of these yoga positions that are appropriate for a beginner.All of the yoga positions are done for specific benefits of the mind and body. There are yoga posi...more
Ten Reasons to Attend a Yoga Retreat
...oga practice. Often you will receive more hours of yoga instruction during a retreat than a whole session of weekly yoga classes! Extended yoga practice allows more time for the body to unwind, release, let go, and find peace in your body, mind, and spirit.(4) The People The people I have met on yoga retreats are some of the most enlightened, int...more
The Benefits Of Hatha Yoga Examined
... It also helps digestion and improves circulation.Used regularly, it can improve physical and mental health and is also known to enhance creativity. Give it a try!Find out what classes are available in your area - a properly qualified instructor can ensure that you are doing the asanas correctly and safely. If you'd rather try it at home, get a DVD (again, with a qua...more
Real Estate Investing and Yoga
... same. You take a position which is buying a property and hold onto that position for a sufficient period of time to derive a benefit. Sounds simple indeed! However, if you've tried yoga you know that it can be one of the most challenging workouts one can do. In real estate investing one can be challenged by, raising interest rates, bad tenants, vacancies,...more

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