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...ity and toning muscles. Iyengar yoga focuses on aligning the body to provide maximum results and minimal injury, making it another smart choice for beginners, including ill or elderly participants.Contrary to "flow" styles of yoga, Iyengar uses fewer positions and the stretches are held longer. Props to aid alignment include mats, blankets, straps and blocks. T...more Dalai Lama Healing Chant ... Braat of his duly earned royalties! If you are familiar with the tradition of yoga, then you know very well there's a tenet of asteya, or non-stealing.I mean no disrespect to His Holiness (who had nothing to do with the perpetuation of this untruth), but the myth --and the robbery -- has gone on long enough. It's time t...more Learn The History Of Yoga ... things. In order to practise these rather long rituals successfully it was necessary to be able to focus the mind to a very hight level. This inner focus as a means to enhance the sensory and human ability is the root of all Yoga.The Vedic teachings at this point where not reserved for an religious elite, but was...more Hot Yoga - Cleansing Your Mind, Body, and Soul Through Yoga ...it. This form of yoga focuses on balancing and stretching and is also used to create pressure in your body. This pressure is created by blocking the circulation and blood flow in your body with your stretching and then feeling the blood rush through your veins with the release of your stretch. You can feel your veins being flushed out and cleanse...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 4 ...ga students, and create referral incentives among your regular Yoga students.This is low cost and you only pay for results. Instead of waiting for referrals to just happen, you encourage them to happen frequently, with rewards for bringing in new members. Give away guest passes to all your Yoga students...more |
