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...a consultant in the wellness industry.As you read my forecasts, see if they ring true for you. If yes, consider if and how you are positioning your business in response to what the future may bring.1. Yoga's cup will overflow as growth continues. More teachers becoming certified and more venues offering yoga equals more competition between teachers and studios. In respon...more How to Stay Motivated in Your Yoga Practice ... have a friend meeting you there. Get to know some of the other people in your yoga class. Having friends in the class will motivate you to keep coming. 4) Learn about the specific mental and physical benefits of different yoga postures. The more you understand about how yoga is benefitting you, the ...more Yoga Improves Fitness: One Trial and You'll See ...of the internal organs of the body, the benefits of Yoga seem limitless.I stumbled upon it personally after telling a friend in the gym several years back that “Hey man, look at apes and all, we are so similar, they don’t lift these boring weights and they are so much stronger, in fact Bruce Lee was known to NOT lift any weights but...more The Religious Impasse of Hatha Yoga and "The New Age Movement" ...gi, or Yogini, imply your religious affiliation? Is Hatha Yoga a religion, and the western public is being duped?In the west, Yoga has been considered, by some religious fundamentalists, to be an “infiltration” of Hindu philosophy. Religion has always been a volatile subject. Yoga, of any kind, can sometimes cause extreme reactions among religious fundamentalists.The words, “New ...more Benefits of Chair Yoga - Part 3 ...s now of extreme value.The following is an observation I have made after working with groups from assisted living complexes, adult day care centers, nursing homes, and seniors centers. The average mobile senior citizen is much more flexible in the hips, spine, wrists, and shoulders, than his or her dependent counterpart.Just crossing the legs can be diff...more |
