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The Purpose of Yoga - Creating Happiness From Within
...r rise up with courage and vision. The person, who sees a “bench mark” of material wealth, as a gateway to happiness, has “missed the boat.”While he or she was chasing a million dollar dream, his or her family ties were lost. Children do not raise themselves. Wives, husbands, and good friends do not stay “on hold,” until you are ready for them.One dimensional peop...more
Mastering Yoga Poses
...to learn about and practice yoga positions and postures. These are the building blocks of the art of yoga. The right postures in yoga will help you to safely and effectively use yoga poses in the way they are intended. Yoga positions such as ananas will exercise the muscles, glands and nerves as they work to keeping the body ...more
Yoga is a Safe Solution to Weight Control
...enter's Public Health Sciences Division said, "Men and women who were of normal weight at age 45, and who regularly practiced Yoga, gained about three fewer pounds during that 10-year period than those who didn't practice Yoga."Until all the studies are in, it would be safe to say that adding Yoga practice to your weekly routine, and eating wisely, ...more
Add Meditation to Your Life & Be The Master of Your Mind - Key to a Joyful & Stress Free Life
... to that level when mind would cease to exist. It is not a mirage but a reality; not a deception but clear perception that meditation is the way.Right Meditation Posture plays a vital role in the practice of any meditation technique. As once the seeker is able to conquer the wandering of body which is directly related to the ever changing nature of mind, it becomes very easy to sit in ...more
Beautycare Yoga
...a magnetic attraction.A long shapely neck - A corpulent neck can be given a beautiful shape and all the wrinkles on it shall disappear.Well formed breasts - The breasts are moulded into an attractive shape.A flat, fat free stomach - The extra fat of the stomach gets dissolved. Women who have gained weight due to over-e...more

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