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.... Yoga clothes should be sweat absorbent that make you moist during your practice. You shouldn’t include tight fitting clothes that will prevent you from moving freely, in your yoga apparel.You will enjoy your yoga practices with right yoga apparel. Actually yoga is a great combination of different body poses and its main motive is to make your body healthy & fit. You shou...more For Depression Treatment, There is a Helping Hand in Yoga ...Perhaps a simpler illustration of how Yoga works effectively for depression treatment may be that it exercises the motor centers of the brain, making the blood flow away from the emotional activity center; consequently one becomes more receptive to positive thoughts.Although this can be accomplished...more The Second Chakra, The Dwelling Place of the Self ...ch;¥ Resistance to change;¥ Disassociation with the SelfWhen there is a surplus or blockage in the second chakra some of the signs are:¥ Sexual addiction or addiction to pleasure¥ Poor boundaries or out of control behaviour¥ Emotional outbursts or unpredictable dramatic behaviourThe second chakra is associated with the warmth of the colour orange, the fruit...more Yoga Mats ...mportant. Yoga does not require any complex machinery. All it requires is a mat on which to do the “asanas,” or postures.A yoga mat is the only investment for yoga; in fact, it is an absolute necessity. Yoga mats are now available in several models, patterns, styles, fabrics and textures. Traditional mats were made of cotton or jute, but these...more Yoga Blankets For Comfort And Warmth ...st the cold and a warm feeling.It also helps in avoiding the neck and shoulder strain when you are doing the shoulderstand. You can use the stack of blankets to increase your height. There are different kinds of blankets to be used according to your needs and wants. These are machine washable to make your work much easy. Most of these blankets are made from natural materials. These are ...more |
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