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Yoga Solutions for Anger Management - Asana Practice for Energy Channeling
...er you hold an Asana for a few minutes, or flow from one posture to the next, you will still release negative emotions, while making your body healthy, strong, and flexible.Nervous, and angry energy, can literally be squeezed out of the body through the practice of Asanas. Very often, students, who are emotionally upset, before a Yoga class...more
Ayurveda Yoga Teacher Training Program
... This balance is believed to lead to contentment and health, and to help prevent illness. According to Ayurveda all the ailments and sufferings are due to the disharmony and disequilibrium of the doshas.Ayurveda views a person as a unique individual made up of five primary elements. The elements are ether (space), air, fire, water, and earth. When any of thes...more
Yoga Teacher Certification or Registration - Part 2
... contact a local Yoga teachers association to be assured of local laws and regulations.It is a wise practice to network with local Yoga teachers and Yoga teacher associations. This will keep you informed and educated about the changes within Yoga. You will also learn about workshops, seminars, retreats, and Yoga camps that are coming to your area.Lastly, Yoga teach...more
Get a Healthy Weight Loss through Yoga
...ely effective Yoga poses and principles that anyone can execute, and for weight loss will be especially effective.For Weight Loss, here are the poses I recommend you use when using Yoga as the choice of exercise while losing weight.Let’s take notes:The Sun Salutations When using Yoga for Weight Loss:These exercises are a combina...more
Want To Improve Your Health? Improve Your Circulation With Yoga
...rea where that can be evident is in general blood circulation. Yoga exercises are very good for improving blood circulation and for anyone suffering from a circulatory problem it is well worth considering taking up Yoga, after a suitable consultation with your doctor. And blood circulation is important to so many aspects of our health.All the tissues...more

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