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Should Yoga Teachers Be Marketing Themselves?
... people gladly pay anything to get rid of pain. So, now I ask, “Is Yoga still worthless?” The answer is: Yoga is not worthless – of course not. Why would you listen to anyone, who tells you so?Therefore, if you are a Yoga teacher, or thinking about becoming a Yoga instructor, marketing is part of the job. Whether we like it, or not, we market ourselves everyday. In fact, everyo...more
Meditation and Yoga
...e path of yoga but there are also other paths, which aim for a similar result. For example, yoga encompasses Karma Yoga. Karma yoga is the yoga of dedicated action and selfless service. In Karma yoga we seek to serve others devotedly and with a sense of detachment. If we can maintain the right attitude when working in the world, we lose identity with our limited ego. Karma yoga ...more
Knowledge And The Relevance Of Yoga Poses
...cians usually recommend it to their sick patients as it encourages curing and respite from the illness.You can progress from beginning to more difficult poses by certain adjustments. Yoga is adopted from observing the many daily movements and they can give you the full benefits of the workouts that you won't be able to get fro...more
Yoga For Weight Loss
... viewpoint.Yoga is more than just exercising. Yoga is an intentional union of the body, mind, and breath, to reach a better level of existence. Key points of focus are body balance, core strength, and flexibility.By centering yourself with yoga postures, and yogic breathing (Pranayama), you will begin to pay more attention to the body. Weight loss should not...more
Chair Yoga - Yoga For Everyone, Including Workaholics And Seniors
...s simply taking time out for pranayama (yogic breathing) several times during the day, and doing some simple yoga stretches while seated at your desk.It's particularly valuable if you suffer from any of the various forms of Repetitive Strain Injury (RSI), and of course if practiced daily, your chair yoga will help to prevent RSI too.Chair yog...more

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